Renewing Self-Compassion

Cultivating self-compassion is a cornerstone to living a healthy and productive life.  We even hear that we cannot love others until we love ourselves. Yet the way we are introduced to the world leaves many of us with a distorted sense of our own beauty and uniqueness.  Old voices and messages under the surface regularly subvert our best intentions.

This workshop offers a pathway into the subconscious where inner voices can take on the mask of the self-critic, the self-doubter, even at times the self-hater.  Moreover, these voices can move into our will forces and cause hesitation and many types of self-sabotage.  Changing this shadow aspect of our psyche requires awareness, commitment and help from specific essences that engage our lower aspects.  This workshop is for anyone who recognizes the presence of an internal energy that blocks self-love, success, and fulfillment

Topics:

• Seeds of self-hate - where they come from
• How the esteem is injured
• The imprisonment of repeating the past
• Recognizing the patterns of the inner critic
• Understanding disappointment and failure
• The polarities of over-giving and selfishness
• Changing empathic vulnerability
• Releasing toxic voices
• Steps to freedom: awareness, commitment, letting go
• Flower essence companions
• Forming a new identity

Date & Time: May 25 ~ 10:30 am - 1:00 pm ET

Cost: $225

Location: Zoom

Program Length: 2.5 hours

Includes: 3 essences, class worksheet, workshop slides and recording